THANK YOU. This issue is finally really getting some attention. So many women’s and fitness magazines tell us that a calorie is a calorie, and eating 1,500 calories worth of low-fat cookies all day is the same as eating 1,500 calories of fruit, vegetables, dairy, and whole grains. It’s simply not! Check this out, and more importantly, EAT REAL FOOD and products only made from real food.

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Fed Up

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