Rope Climbs!

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Yep, that would be Shannon. And her socks.

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Annie

Today’s workout was “Annie”.  50, 40, 30 20 & 10 double unders and sit ups.  My time 7:14 and my abs feel as if they have been ripped in half.  But on the upside, I did beat my husband’s PR by 15 seconds.  I count that as a win 🙂